Spinal Cord Injury Wellness and Independence Guide: By Garrison Redd

Whether you're newly injured or years into your journey, Losing Weight with a Spinal Cord Injury is your go-to digital guide for reclaiming control over your health and wellness—on your terms.

Written with honesty, experience, and empowerment in mind, this eBook offers a practical roadmap to losing weight while living with an SCI. No unrealistic diets. No generic advice. Just relatable strategies, adaptive tips, and powerful mindset shifts designed for your body and your lifestyle!!!!